Adrenal fatigue is a condition in which the adrenal glands through chronic stress are unable to meet your body”’s demands for Cortisol production.
Adrenal fatigue can have a dramatic effect on the vitality of a man. As well as the many symptoms typical with this condition, which include fatigue and “brain fog,” adrenal fatigue takes its toll on the libido and body composition. Increased fat storage, reduced interest in sex and general lethargy may be the end results. While lifestyle changes may be implicated, particular vitamins demonstrate promise in the treatment of adrenal fatigue in men.
- Severe fatigue ““ the number one symptom of adrenal insufficiency
- Depression
- Anxiety or panic attacks
- Headaches
- Hair loss
- Muscle and joint pain
- Chronic fatigue
- Dizziness or lightheadedness upon standing
- Recurrent infections
- Allergies and/or asthma
- Irregular menstrual cycles
- Infertility
- Low libido
- Hypoglycemia (low blood sugar)
- Hypotension (low blood pressure)
- Heart palpitations
- Difficulty “bouncing back” from stress
- Cold and heat intolerance
With adrenal fatigue, you are likely to be more vulnerable to infections and to heal more slowly than those with healthy adrenal glands.
Chronic, unrelenting stress, whether physical or psychological or both, eventually leads to adrenal fatigue. The adrenals simply cannot produce enough cortisol to meet the demands. The result? We feel “stressed out” ““ because we are. As we age, our adrenal glands produce less Cortisol. This inevitably leads to adrenal fatigue to one degree or another.
