As men get older, the ability to produce Testosterone declines. This decrease in Testosterone production is sometimes referred to as andropause or “male menopause.” As you get older, your Testosterone level gradually declines ” typically about 1 percent a year after age 30. If Testosterone levels fall below the normal range some typical symptoms may include:
- Low sex drive
- Erectile dysfunction (ED)
- Increased irritability or depression
- Fatigue
- Reduced muscle mass and strength
- Inability to concentrate
- Decreased bone density; osteoporosis
It’s important to note that some of these signs and symptoms are a normal part of aging. Others can be caused by various underlying factors, including medication side effects, thyroid problems, depression and excessive alcohol use. A blood test is the only way to diagnose a low testosterone level.
To see if you are at risk for low testosterone, answer “yes” or “no” to the following questions. If you answer “yes” to question 1 or 7, or at least three of the other questions, you may have low testosterone. Be sure to discuss the results of this quiz with Dr, Deborah Harding.
Choose the responses below that best describe how you have been feeling.
| 1. Do you have a decrease in libido (sex drive)? | Yes | No |
| 2. Do you have a lack of energy? | Yes | No |
| 3. Do you have a decrease in strength and/or endurance? | Yes | No |
| 4. Have you lost height? | Yes | No |
| 5. Have you noticed a decreased “enjoyment of life?” | Yes | No |
| 6. Are you sad and/or grumpy? | Yes | No |
| 7. Are your erections less strong? | Yes | No |
| 8. Have you noticed a recent deterioration in your ability to play sports? | Yes | No |
| 9. Are you falling asleep after dinner? | Yes | No |
| 10. Has there been a recent deterioration in your work performance? | Yes | No |
